Hair loss can be caused by hormonal changes, poor digestion, low thyroid functioning, nutrient deficiencies (such as essential fatty acids, biotin, zinc, iodine, iron, B-vitamins), stress, rapid weight loss, intestinal parasites, fungal infections, damage from hair treatments, and many other problems. If large amount of hair are lost, it is important to see a doctor! These are some home natural remedies that may … Read more
Though breast milk is recommended for baby, colicky breast-fed babies may have cramps because of a sensitivity to some food in the mothers’s diet. The most common offending foods are milk, soy, corn, wheat, and eggs. Garlic, onions, cabbage, beans, tomatoes, and spicy foods commonly produce intestinal gas in both mother and baby. Sometimes caffeine or … Read more
Immune system is a “shield” that defends our body’s cells against attacks by bacteria, microbes, viruses, fungi, free radicals, etc. The immunity has to be in perfect condition to perform its functions. These natural and simple homemade recipes will help you strengthen your immunity and protect your family from cold and flu viruses! … Read more
Oolong tea has been used for many centuries in China. “Oolong” or “wu-long” comes from the Chinese “black dragon”. Oolong, white, green, and black teas come from the same Camellia sinensis tea plant, but they are processed differently. The leaves of oolong tea are more fermented as compared to green tea and less fermented as compared to black … Read more
Avoid processed foods, caffeine, alcohol, refined sugar and salt. Instead of using salt, substitute herbs and spices, such as oregano, basil, coriander, thyme, parsley, paprika or cayenne pepper, and season with lemon, garlic or vinegar, all of which support the detox process while adding … Read more
Everyone suffers from ‘blues’ once in a while. The feeling of gloominess that seemingly overwhelms us at times is often confused with depression. In fact, in most cases, these are transient mood swings that vanish on their own as soon as your attention is diverted by something more interesting and … Read more
Prevalence of impurities in the environment, modern diet and lifestyle has made it necessary for us to give prime importance to the concept of detoxification. Detoxification was not so pertinent for our ancestors. Because even though they were exposed to natural toxins, they had a systematic procedure of regular detox treatment. The treatment was in the form of periodic fasting and herbal … Read more
