http://going-well.com On the Journey to Wellness Sun, 20 Nov 2011 03:25:28 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://going-well.com/2009/07/08/how-to-make-healthy-smoothies-smoothie-recipes/ http://going-well.com/2009/07/08/how-to-make-healthy-smoothies-smoothie-recipes/#comments Wed, 08 Jul 2009 19:28:09 +0000 Natalia Golubkoff http://going-well.com/?p=1264 I love smoothies… They prove that tasty food can be healthy too! Smoothies are a great way to snack, refuel and cool off. They are also a great source of protein, fiber, vitamins, minerals and antioxidants. Certainly, if you mix in the right ingredients. Would you like to create your own original smoothie that fits into your ... Read more]]> http://going-well.com/2009/07/08/how-to-make-healthy-smoothies-smoothie-recipes/feed/ 10 http://going-well.com/2009/05/09/green-smoothies-tips-techniques/ http://going-well.com/2009/05/09/green-smoothies-tips-techniques/#comments Sat, 09 May 2009 18:13:06 +0000 Natalia Golubkoff http://going-well.com/?p=301 The term "green smoothie" gets thrown around a lot in the raw vegan community, but what does that term actually mean? Well, everyone has there own version of this green elixir, and of all the versions that I've tried, I've had the best results with this ... Read more]]> http://going-well.com/2009/05/09/green-smoothies-tips-techniques/feed/ 0