Healthy Food = Beautiful Skin

healthy-beautiful-skin-diet
You are what you eat, from your head to your feet. Here are the best foods you can eat that is not only good for your health, but great for your … Read more



How to Use Liquid Castile Soap

liquid-castile-soap
Originally, castile soap was an olive oil based soap made in the Castile region of Spain. Today, “castile” refers to any soap that is made from vegetable oil rather than animal fat and synthetic substances. Liquid castile soap is natural, biodegradable, and versatile product with numerous effective applications. I know 12 great uses for castile soap, are there any I missed? I would love to hear your … Read more



14 Toxic chemicals to avoid in skin care and hair care products (including organic!)

shampoo-man
Do you know that manufacturers can put practically any chemical they want into skin care and hair care products, even if it is a hazardous chemical listed in the RTECS database of toxicity and even if it is considered a toxic waste chemical by the EPA? 90 percent of the ingredients in these products have not been assessed for safety by the government or even by the cosmetics industry’s own safety panel. The FDA allows all sorts of chemicals to be used in these products, including … Read more



Audrey Hepburn's beauty secrets

audrey-hepburn
For attractive lips, speak words of kindness.

For lovely eyes, seek out the good in people.

For a slim figure, share your food with the … Read more



Silicon LED tattoos can turn you into a billboard

electronic-tattoo-digital-LED-silicon
Researchers at the University of Pennsylvania are working on LED tattoos. These are flexible thin silicon electronic circuits on silk substrates that can make your skin a screen. The circuits are just about 1 millimeter long and 250 nanometers thick. The silk keeps … Read more



Winter beauty: 15 rules of winter skin care and hair care

Winter-Skin-Care-Snow-Woman
Winter season can be extremely stressful for our skin and hair due to low temperatures and harsh, freezing winds outside, as well as drying-low humidity resulting from heating inside. These can cause dry, flaky, chapped and irritated skin, dry hair and itchy scalp. Here are some tips to help your skin and hair feel more comfortable during … Read more



Tighten up your skin: Natural homemade remedies for wrinkles and sagging skin

raw-egg-yolk
As we age, skin loses it’s elasticity and firmness. We notice wrinkles and our skin tends to sag. It can be caused by gravity, stress, weight loss, smoking, exposure of the skin to pollutants and UV rays. Unfortunately, there is nothing to reverse the … Read more



Biorhythms of beauty: Best beauty care depending on the time of day

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What is ideal time for a facial? What is the best time for epilation? Our body has its own internal clock, and the beauty care should take into account these biorhythms. … Read more



What is your acne on face telling about your health?

acne-women
Do you know that acne is not just a skin problem? Positions of acne on face can tell if something wrong happens with your internal organs:

Acne on forehead may be related to digestive system, urinary system, and adrenal … Read more



Coconut oil health and beauty benefits

coconut-oil
Coconut oil, sometimes known as coconut butter, is made by extracting oil from dried coconuts. Virgin coconut oil doesn’t contain any dangerous hydrogenated or trans-fatty acids. It is one of the healthiest saturated fats! Health benefits of coconut oil can be attributed to the presence of capric, caprylic, and lauric acids, and its properties such as antimicrobial, antioxidant, antifungal, … Read more