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	<title>Going-Well.com - Natural Health Remedies and Homemade Beauty Recipes &#187; Scrub</title>
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		<title>Natural home remedies for healthy and attractive lips</title>
		<link>http://going-well.com/2009/07/13/natural-home-remedies-for-healthy-and-attractive-lips/</link>
		<comments>http://going-well.com/2009/07/13/natural-home-remedies-for-healthy-and-attractive-lips/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 19:54:25 +0000</pubDate>
		<dc:creator>Natalia Golubkoff</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Lips]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Natural remedies]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Scrub]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://going-well.com/?p=1298</guid>
		<description><![CDATA[<img class="alignleft" title="beautiful-lips" src="http://going-well.com/wp/wp-content/uploads/2009/07/beautiful-lips.jpg" alt="beautiful-lips" width="132" height="93" />Follow these tips, and your lips will always be soft and beautiful:
Always apply a natural lip balm to protect your lips. Applying it before applying lipsticks will prevent your lips from dryness and exfoliation.
Massage your lips with a soft toothbrush twice a day. Finish with lip balm or olive oil.
Eat plenty of veggies and fruits. Also, make sure you take enough A, E and B ... <a href="http://going-well.com/2009/07/13/natural-home-remedies-for-healthy-and-attractive-lips/">Read more</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://going-well.com/wp/wp-content/uploads/2009/07/beautiful-lips.jpg"><img class="size-full wp-image-1299 alignright" title="beautiful-lips" src="http://going-well.com/wp/wp-content/uploads/2009/07/beautiful-lips.jpg" alt="beautiful-lips" width="220" height="155" /></a>Follow these tips, and your lips will always be soft and beautiful:</p>
<ul>
<li>Always apply a natural lip balm to protect your lips. Applying it before applying lipsticks will prevent your lips from dryness and exfoliation.</li>
<li>Massage your lips with a soft toothbrush twice a day. Finish with lip balm or olive oil.</li>
<li>Eat plenty of veggies and fruits. Also, make sure you take enough A, E and B vitamins.</li>
<li>Keep yourself well hydrated by drinking plenty of water.</li>
<li>Give up licking your lips.</li>
<li>Once a week apply exfoliation scrub on your lips:</li>
</ul>
<p><strong>Brown sugar lip scrub recipe</strong><br />
1 tsp brown sugar<br />
1 tsp olive oil<br />
Mix and massage into lips for about 30 seconds, rinse and finish with lip balm.</p>
<ul>
<li>Once a week, make a mask that will nourish and soften your lips:</li>
</ul>
<p><strong>Carrot and sour-cream mask recipe</strong><br />
1 tsp carrot juice<br />
1 tsp sour-cream<br />
Mix and spread this mixture on your lips for a few minutes, rinse and finish with lip balm.</p>
<ul>
<li>This mask is a great remedy for cracked, chapped and dry lips:</li>
</ul>
<p><strong>Apple and butter mask recipe</strong><br />
1/2 grated apple<br />
1 tsp unsalted butted<br />
Mix and spread on your lips for 15-20 minutes. Rinse with cool water.</p>
<ul>
<li>Occasionally, apply honey on you lips for at least 5 minutes. Then, if you wish, just lick it off  <img src='http://going-well.com/wp/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </li>
</ul>
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		<item>
		<title>Homemade body scrub recipes</title>
		<link>http://going-well.com/2009/06/16/homemade-body-scrub-recipes/</link>
		<comments>http://going-well.com/2009/06/16/homemade-body-scrub-recipes/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 05:20:58 +0000</pubDate>
		<dc:creator>Natalia Golubkoff</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Essential oils]]></category>
		<category><![CDATA[Natural remedies]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Scrub]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://going-well.com/?p=823</guid>
		<description><![CDATA[<img class="alignleft" title="homemade-body-scrub" src="http://going-well.com/wp/wp-content/uploads/2009/06/homemade-body-scrub.jpg" alt="homemade-body-scrub" width="89" height="121" />

Get your skin ready for summer and pamper yourself on a budget using one of these homemade exfoliating body scrub recipes. Three main ingredients of the body scrub are: exfoliators, carrier oils, and essential oils. An exfoliate could consist of sugar, sea salt, ground almonds or wheat ... <a href="http://going-well.com/2009/06/16/homemade-body-scrub-recipes/">Read more</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://going-well.com/wp/wp-content/uploads/2009/06/homemade-body-scrub.jpg"><img class="alignright size-medium wp-image-824" title="homemade-body-scrub" src="http://going-well.com/wp/wp-content/uploads/2009/06/homemade-body-scrub-206x300.jpg" alt="homemade-body-scrub" width="206" height="300" /></a></p>
<p>Get your skin ready for summer and pamper yourself on a budget using one of these homemade exfoliating body scrub recipes.<br />
Three main ingredients of the body scrub are: exfoliators, carrier oils, and essential oils. An <strong>exfoliate </strong>could consist of sugar, sea salt, ground almonds or wheat bran. You can use either form of sugar, just make sure that with the brown sugar, you&#8217;re keeping a careful eye on the liquid ingredients so your scrub doesn&#8217;t dissolve into a thin paste. A <strong>carrier oil</strong> could be olive, grape-seed, hazelnut, or almond oil. The <strong>essential oils</strong> used here are for fragrance and healing. Grapefruit and orange essential oils gently stimulate and refresh. Lavender oil can help heal minor inflammations, and relieve day-to-day stress. Some other skin friendly oils include rose, rosemary, mandarin, jojoba, and chamomile. Do not use “fragrance oils” &#8211; they are chemical fakes that can cause irritation or even allergic symptoms. Try any of these recipes, or make your own, mixing your favorite exfoliate with carrier and essential oils.</p>
<p><strong>Recipe 1:</strong><br />
2/3 cup sugar<br />
1/2 cup carrier oil<br />
10 drops vitamin E<br />
10 drops essential oil</p>
<p><strong>Recipe 2:</strong><br />
2 cups of ground coffee<br />
1/2 cup sugar or sea salt<br />
2-3 tablespoons of carrier oil</p>
<p><strong>Recipe 3:</strong><br />
1/2 cup of poppy seeds<br />
1/2 cup of carrier oil<br />
10 drops orange essential oil</p>
<p><strong>Recipe 4:</strong><br />
1 cup fine sea salt<br />
1/2 cup carrier oil<br />
10 drops grapefruit essential oil</p>
<p><strong>Recipe 5:</strong><br />
2/3 cup sugar<br />
2 mashed strawberries<br />
6-8 drops rose/jojoba oil</p>
<p><strong>Recipe 6:</strong><br />
2 tablespoons sugar<br />
2 tablespoons ground oats<br />
2 tablespoons aloe vera gel<br />
1 tablespoon honey<br />
1 tablespoon of freshly squeezed lemon juice<br />
1 teaspoon carrier oil</p>
<p><strong>Recipe 7:</strong><br />
1/4 cup sugar<br />
1 tablespoon of freshly squeezed lemon juice<br />
1/2 cup carrier oil<br />
a shot of rum</p>
<p>Combine all the ingredients in a small bowl and stir thoroughly. While taking a shower, scoop up some, not more than a teaspoon at a time, and massage gently using circular motions. Rinse and voila! Your skin is totally smooth and silky.<br />
You can use these scrubs once a week. Keep in mind though, if you have rashes, acne, or sunburned skin, scrubs might make the condition worse.<br />
I hope you enjoy these body scrub recipes!</p>
<p>Related posts:<br />
<a href="http://going-well.com/2009/06/19/how-to-choose-carrier-and-essential-oils-for-homemade-cosmetics/">How to choose carrier and essential oils for homemade cosmetics?</a><br />
<a href="http://going-well.com/2009/05/04/aromatherapy-massage/">Aromatherapy massage</a><br />
<a href="http://going-well.com/2009/04/22/give-yourself-a-facial-massage/">Give yourself a facial massage</a></p>
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