Color therapy addresses the unique relationships between colors, emotional feelings and physical reactions. The colours that you choose to wear or are attracted to indicate your idea of happiness. The colours you dislike can indicate issues you should address in order to be more at peace with … Read more
The first lesson in managing emotions is to understand that emotions are inner feelings that arise and that there is nothing right or wrong about them. It is not right to be judgmental about even negative feelings. Emotions have to be differentiated from feelings, moods and disposition. Feelings are subjective and do not take into account the objective … Read more
1. Spend time interacting with people so you can accurately identify exactly what your habits are, view the efficacy of any habit changes you’ve made, and see how your habits impact yourself and others. This information will inform you as to what steps can be made to improve your … Read more
The term ‘esteem’ means to have respect or high regard for something or someone. If you ‘esteem’ yourself highly, therefore, you would have respect for yourself as a person and value the attributes that you have and the achievements that you have made. This does not mean that someone who is opinionated and egotistical has a healthy self-esteem! … Read more
Learn how to assert dominance and control with your body language and how to read other body … Read more
Learn how to read other body language and to tell if someone is … Read more
