
Making your own natural face serum is easier then you think!
First, choose the correct carrier oil which is best for your skin type. You can also mix several carrier oils … Read more

You are what you eat, from your head to your feet. Here are the best foods you can eat that is not only good for your health, but great for your … Read more

Dean and Deepak provide independent viewpoints on ways that everyone can be healthier and … Read more

Cambridge researcher Aubrey de Grey argues that aging is merely a disease – and a curable one at that. Humans age in seven basic ways, he says, all of which can be … Read more

Dean Ornish talks about simple, low-tech and low-cost ways to take advantage of the body’s natural desire to heal itself.
Dean Ornish wants you to live longer, and have more fun while you’re at it. He’s one of the leading voices in the medical community promoting a balanced, holistic approach to health, and proving that it … Read more

For attractive lips, speak words of kindness.
For lovely eyes, seek out the good in people.
For a slim figure, share your food with the … Read more

As we age, skin loses it’s elasticity and firmness. We notice wrinkles and our skin tends to sag. It can be caused by gravity, stress, weight loss, smoking, exposure of the skin to pollutants and UV rays. Unfortunately, there is nothing to reverse the … Read more

Coconut oil, sometimes known as coconut butter, is made by extracting oil from dried coconuts. Virgin coconut oil doesn’t contain any dangerous hydrogenated or trans-fatty acids. It is one of the healthiest saturated fats! Health benefits of coconut oil can be attributed to the presence of capric, caprylic, and lauric acids, and its properties such as antimicrobial, antioxidant, antifungal, … Read more

Your nails tell a lot about you. Strong and healthy nails serve as the perfect representative of the overall health and wellness of a person. Fortunately, you do not need a lot of time and money to maintain healthy nails. I hope these tips and recipes will … Read more

It is very important to study and learn as much as possible about an essential oil before considering its use in pregnancy. Some essential oils are composed of very active chemical components that can be toxic and dangerous in pregnancy. Be especially careful about using any essential oils in the first three months of pregnancy, when miscarriage is most likely to occur. Some essential oils may cause skin sensitization or irritation and this may be heightened in … Read more