How to make natural face serum: Homemade face serum recipes

natural-beauty-cosmetics
Making your own natural face serum is easier then you think!

First, choose the correct carrier oil which is best for your skin type. You can also mix several carrier oils … Read more



Healthy Food = Beautiful Skin

healthy-beautiful-skin-diet
You are what you eat, from your head to your feet. Here are the best foods you can eat that is not only good for your health, but great for your … Read more



Dean Ornish and Deepak Chopra at TEDMED 2009

Dean-Ornish-and-Deepak-Chopra-at-TEDMED-2009
Dean and Deepak provide independent viewpoints on ways that everyone can be healthier and … Read more



Aubrey de Grey says we can avoid aging

avoid-aging
Cambridge researcher Aubrey de Grey argues that aging is merely a disease – and a curable one at that. Humans age in seven basic ways, he says, all of which can be … Read more



Dean Ornish on healing

Woman and natural healing leaves
Dean Ornish talks about simple, low-tech and low-cost ways to take advantage of the body’s natural desire to heal itself.

Dean Ornish wants you to live longer, and have more fun while you’re at it. He’s one of the leading voices in the medical community promoting a balanced, holistic approach to health, and proving that it … Read more



Audrey Hepburn's beauty secrets

audrey-hepburn
For attractive lips, speak words of kindness.

For lovely eyes, seek out the good in people.

For a slim figure, share your food with the … Read more



Tighten up your skin: Natural homemade remedies for wrinkles and sagging skin

raw-egg-yolk
As we age, skin loses it’s elasticity and firmness. We notice wrinkles and our skin tends to sag. It can be caused by gravity, stress, weight loss, smoking, exposure of the skin to pollutants and UV rays. Unfortunately, there is nothing to reverse the … Read more



Coconut oil health and beauty benefits

coconut-oil
Coconut oil, sometimes known as coconut butter, is made by extracting oil from dried coconuts. Virgin coconut oil doesn’t contain any dangerous hydrogenated or trans-fatty acids. It is one of the healthiest saturated fats! Health benefits of coconut oil can be attributed to the presence of capric, caprylic, and lauric acids, and its properties such as antimicrobial, antioxidant, antifungal, … Read more



Nail care tips: Natural homemade recipes for strong and beautiful nails

healthy-beautiful-nails
Your nails tell a lot about you. Strong and healthy nails serve as the perfect representative of the overall health and wellness of a person. Fortunately, you do not need a lot of time and money to maintain healthy nails. I hope these tips and recipes will … Read more



Aromatherapy and use of essential oils in pregnancy

aromatherapy-pregnancy
It is very important to study and learn as much as possible about an essential oil before considering its use in pregnancy. Some essential oils are composed of very active chemical components that can be toxic and dangerous in pregnancy. Be especially careful about using any essential oils in the first three months of pregnancy, when miscarriage is most likely to occur. Some essential oils may cause skin sensitization or irritation and this may be heightened in … Read more