Glycerin benefits and uses: Natural homemade recipes with glycerin

vegetable-glycerine-skin-carePure vegetable glycerin has wonderful cleansing, moisturizing, emollient, soothing and lubricating properties. It acts as a humectant, attracting water to the skin to restore suppleness. Glycerin kills all bacteria by instantly drawing the water out of them. Glycerin is naturally low in toxins and rarely produces an allergic reaction, therefore very good to use on children’s … Read more



11 Wonderful Benefits of Vitamin E

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Epidemiologists estimate that approximately one-third of all cancer deaths can be attributed to diet. Some eminent scientists believe that vitamin E protects the cell against cancer-inducing agents, particularly those in air pollution and … Read more



Mood swings: Printable mood chart

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Mood charting could be very helpful for finding what is triggering your mood swings. This mood chart has helped me understand the importance of daily exercise for me, and I hope it will help you get better control of your moods … Read more



Aloe vera rejuvenating face serum

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Aloe is an all-around skin healer that hydrates deeply without having a greasy feeling. With a clean, fresh feel this serum is wonderful for all skin … Read more



Natural PMS reliever recipe

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Rose essential oil is wonderful for helping to relieve those PMS blues. It’s cooling, relaxing and is commonly used as an antidepressant. All you need … Read more



Best plants that clean air

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Our modern lifestyle exposes us to a huge range of substances, while our hours spent indoors result in constant exposure to indoor air polutants. Bring the outdoors indoors! It will help you protect your health and make you sleep sweeter. These plants are great for cleaning the … Read more



Hair Loss Treatment: Natural Remedies and Homemade Recipes

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Hair loss can be caused by hormonal changes, poor digestion, low thyroid functioning, nutrient deficiencies (such as essential fatty acids, biotin, zinc, iodine, iron, B-vitamins), stress, rapid weight loss, intestinal parasites, fungal infections, damage from hair treatments, and many other problems. If large amount of hair are lost, it is important to see a doctor! These are some home natural remedies that may … Read more



How to treat colic: Natural home remedies

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Though breast milk is recommended for baby, colicky breast-fed babies may have cramps because of a sensitivity to some food in the mothers’s diet. The most common offending foods are milk, soy, corn, wheat, and eggs. Garlic, onions, cabbage, beans, tomatoes, and spicy foods commonly produce intestinal gas in both mother and baby. Sometimes caffeine or … Read more



Only Today! Over 400 Healthy Living Radio Podcasts for Free Download

I’d love to share a great source of healthy living information with you!
Browse over 400 podcasts covering just about every imaginable aspect of … Read more



How to get rid of enlarged pores: Simple homemade natural recipes

Clay mask recipe for smooth skin:clay-face-mask
Facial clay masks work to deeply penetrate the pores, remove impurities, increase moisture, and supply vital nutrients to the skin.
Different colored clays can be used for different skin … Read more