
In a study in 1967, Dr. Thomas H. Holmes and Dr. Richard H. Rahe created a stress scale. They examined the stress created by experiences ranging from the death of a spouse to getting a traffic ticket. By adding “life change units” that apply to events in the past year of your life, you can predict the likelihood of stress related … Read more
Studies show assumptions about women and leadership are often wrong…
1. With better education, better jobs, and better pay, women today are happier and more fulfilled than they were 40 years ago. Actually, the opposite is true. Surveys of more than 1.3 million men and women reveal that women today are less happy relative to where they were 40 years ago, and relative to men. … Read more

In the modern society, child depression has become a reality and cannot be shrugged off easily. The problem exists and should be tackled with a bold face rather than turning the proverbial blind eye. Competition today is felt by children and adults alike. While an adult may worry about performance and pay packets and appraisals, children face the pressure of parental expectations in terms of good grades and performance in … Read more

Kids are gonna snack- but snacks don’t have to be junk food. Author and dietician Elizabeth Somer has great ideas to help you get your kids to eat healthy … Read more
We all know that obesity can increase the possibility of certain serious diseases significantly. And many times the seeds of obesity are sown in childhood since childhood obesity is understood to carry into adulthood. But that is not the only concern that exists with regards to childhood obesity. Childhood obesity is also the cause behind various diseases that are being reported in children and … Read more