Herbal teas for emotional help

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Everyone suffers from ‘blues’ once in a while. The feeling of gloominess that seemingly overwhelms us at times is often confused with depression. In fact, in most cases, these are transient mood swings that vanish on their own as soon as your attention is diverted by something more interesting and … Read more



Homeopathy and natural healing herbs

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The word drug is derived from druug, Swedish for ‘dried plants’. A large proportion of the early conventional medicines and drugs that were discovered, originated from plants. Aspirin was originally developed after isolating acetysalicyclic acid from a plant known as … Read more



Herbal teas that detox

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Prevalence of impurities in the environment, modern diet and lifestyle has made it necessary for us to give prime importance to the concept of detoxification. Detoxification was not so pertinent for our ancestors. Because even though they were exposed to natural toxins, they had a systematic procedure of regular detox treatment. The treatment was in the form of periodic fasting and herbal … Read more



Learn how to use herbs for insomnia

herbal-chamomile-tea

Insomnia is often mistaken for a disease. It is actually a symptom of some other ailment. The natural fall out of this fact is that treating the condition that is implicitly causing insomnia will automatically cure sleeplessness. For example by treating depression you are most likely to be cured of the accompanying sleep problems … Read more



Some precautions while using herbs for weight loss

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Obesity can be caused due to a genetic predisposition, an inactive lifestyle and bad eating habits or due to an underlying medical ailment like thyroid disorders. Most effective obesity treatments are slow. The process requires persistent determination as it involves diets that you may not like and regular … Read more



Power herbs and spices

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Herbs and species are actually the first power foods, since they’ve been grown and cultivated for thousands of years. Herbs and spices not only add flavour to meals but also deliver potential health benefits. Fresh herbs and spices pack the same – or greater – antioxidant punch as fresh fruits and … Read more



Zodiac baths

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According to the astrology, human actions may be influenced and predicted depending upon the positions and relationships of the sun, moon, stars, and planets in the sky. Each of the twelve astrological signs has a companion herb plant you can use to create your own personal herbal bath to celebrate your birthday. You … Read more