Though breast milk is recommended for baby, colicky breast-fed babies may have cramps because of a sensitivity to some food in the mothers’s diet. The most common offending foods are milk, soy, corn, wheat, and eggs. Garlic, onions, cabbage, beans, tomatoes, and spicy foods commonly produce intestinal gas in both mother and baby. Sometimes caffeine or … Read more
Your nails tell a lot about you. Strong and healthy nails serve as the perfect representative of the overall health and wellness of a person. Fortunately, you do not need a lot of time and money to maintain healthy nails. I hope these tips and recipes will … Read more
Immune system is a “shield” that defends our body’s cells against attacks by bacteria, microbes, viruses, fungi, free radicals, etc. The immunity has to be in perfect condition to perform its functions. These natural and simple homemade recipes will help you strengthen your immunity and protect your family from cold and flu viruses! … Read more
Different therapies approach obesity based on various perceptions of symptoms and treatment theories. The allopathic approach is to use weight loss medications that inhibit absorption of food and induce satiation to treat obesity. Alternative therapies have a different approach and lay emphasis on natural procedures, herbs and diets for a natural weight loss since it is believed that they maintain vitality as … Read more
Learn how to use supplements and herbs to balance … Read more
Anxiety Disorder can be a debilitating and all-consuming condition for many of those who suffer from it. Whether you are affected by Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder or one of the many other forms of the disorder, you may have investigated the option of using prescription medication as part of your … Read more
Most insect repellents on the market today are full of chemicals. Why would you want to repeatedly spray your body with unhealthful products in order to enjoy the outdoors?
Try one of these natural … Read more
Avoid processed foods, caffeine, alcohol, refined sugar and salt. Instead of using salt, substitute herbs and spices, such as oregano, basil, coriander, thyme, parsley, paprika or cayenne pepper, and season with lemon, garlic or vinegar, all of which support the detox process while adding … Read more
The basic theory of Chinese medicine is that all processes in the human body are interrelated and that they interact constantly with the environment. Chinese medicine identifies the lack of harmony in these processes and the environmental effects to arrive at specific treatments. A large proportion of this theory is based on the principles of … Read more
Insects may be small, but their bites can deliver a big dose of itchy, inflamed misery! To counteract this discomfort, there are many natural remedies that work amazingly … Read more
