
Dr. Arthur Agatston is the inventor of the famous South Beach Diet and national bestselling author. Dr.Agatston discusses aggressive prevention that he believes stops heart attacks and strokes. He also discusses why … Read more

Coconut oil, sometimes known as coconut butter, is made by extracting oil from dried coconuts. Virgin coconut oil doesn’t contain any dangerous hydrogenated or trans-fatty acids. It is one of the healthiest saturated fats! Health benefits of coconut oil can be attributed to the presence of capric, caprylic, and lauric acids, and its properties such as antimicrobial, antioxidant, antifungal, … Read more
Cholesterol, a lipid found in cell membranes of tissues, can be a cause of concern for health conscious people since high levels can cause major health issues. Cholesterol is insoluble in blood and is carried in the circulatory system by lipoproteins. Low density lipoproteins or LDL builds up cholesterol in the arteries. High density lipoproteins or HDL takes cholesterol out of the … Read more
High blood pressure is a condition that cuts across all the age groups. It is important not to neglect this condition and one should get help as soon as he or she is diagnosed. It is a symptom of stress and anxiety and should be diagnosed properly since the blood pressure in a normal person can fluctuate during the day due to the effect of stress, anxiety, alcohol intake and the … Read more