Epidemiologists estimate that approximately one-third of all cancer deaths can be attributed to diet. Some eminent scientists believe that vitamin E protects the cell against cancer-inducing agents, particularly those in air pollution and … Read more
Mood charting could be very helpful for finding what is triggering your mood swings. This mood chart has helped me understand the importance of daily exercise for me, and I hope it will help you get better control of your moods … Read more
Free Range or Free Roaming:
There is no guarantee that the cows and chickens actually got … Read more
1 cup organic whole-wheat flour
1 cup organic dry baby rice cereal
3 tbsp. virgin coconut oil
Ice … Read more
Our modern lifestyle exposes us to a huge range of substances, while our hours spent indoors result in constant exposure to indoor air polutants. Bring the outdoors indoors! It will help you protect your health and make you sleep sweeter. These plants are great for cleaning the … Read more
There are lots of options for outfitting a floor in an environmentally sustainable fashion for about the same price as traditional floors:
“Natural linoleum” looks like regular, but, as opposed to regular linoleum from polyvinyl chloride, is made from sustainable resources, such as pine rosin, flax seed, clay and jute. Moreover, natural linoleum has anti-bacterial properties that inhibit growth of some … Read more
Will cardio vascular exercise result in a longer life?
Dr.Ubiratan: A human heart is made to contract a specific number of times. Don’t waste this amount on exercises you don’t need, because it will shorten your lifespan. To force your heart to beat more will not make you live longer. Just consider this: driving a car at high speeds will not make the engine drive longer. If you want to live a long life, take a siesta … Read more
Are you looking for an alternative to those stinky PVC (polyvinyl chloride) yoga mats that contain toxic phthalates, dioxins and heavy metals? Quite a few companies offer eco-friendly mats that would be much better for your health and for the environment. Here are common options you’ll come across in searching for an eco-friendly yoga … Read more
Hair loss can be caused by hormonal changes, poor digestion, low thyroid functioning, nutrient deficiencies (such as essential fatty acids, biotin, zinc, iodine, iron, B-vitamins), stress, rapid weight loss, intestinal parasites, fungal infections, damage from hair treatments, and many other problems. If large amount of hair are lost, it is important to see a doctor! These are some home natural remedies that may … Read more
I’d love to share a great source of healthy living information with you!
Browse over 400 podcasts covering just about every imaginable aspect of … Read more
