http://going-well.com On the Journey to Wellness Sun, 20 Nov 2011 03:25:28 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://going-well.com/2010/12/15/why-i-laugh-by-dalai-lama/ http://going-well.com/2010/12/15/why-i-laugh-by-dalai-lama/#comments Wed, 15 Dec 2010 18:43:57 +0000 Natalia Golubkoff http://going-well.com/?p=2953 I would like to share with you an excerpt from Dalai Lama's new book, My Spiritual Journey. Dalai Lama believes in the surprising power of laughter and smiles to reach other people, even our ... Read more]]> http://going-well.com/2010/12/15/why-i-laugh-by-dalai-lama/feed/ 0 http://going-well.com/2010/07/14/elizabeth-gilbert-on-genius-and-creativity/ http://going-well.com/2010/07/14/elizabeth-gilbert-on-genius-and-creativity/#comments Wed, 14 Jul 2010 16:02:45 +0000 Natalia Golubkoff http://going-well.com/?p=2853 "Eat, Pray, Love" Author Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses -- and shares the radical idea that, instead of the rare person "being" a genius, all of us "have" a genius. It's a funny, personal and surprisingly moving ... Read more]]> http://going-well.com/2010/07/14/elizabeth-gilbert-on-genius-and-creativity/feed/ 0 http://going-well.com/2010/07/11/the-missing-tile-syndrome/ http://going-well.com/2010/07/11/the-missing-tile-syndrome/#comments Mon, 12 Jul 2010 03:06:44 +0000 Natalia Golubkoff http://going-well.com/?p=2847 Listen to Dennis Prager as he explains that happiness comes from focusing on the tiles you have, not the one that is ... Read more]]> http://going-well.com/2010/07/11/the-missing-tile-syndrome/feed/ 0 http://going-well.com/2010/07/11/10-secrets-to-success-and-inner-peace-by-wayne-dyer/ http://going-well.com/2010/07/11/10-secrets-to-success-and-inner-peace-by-wayne-dyer/#comments Mon, 12 Jul 2010 02:42:56 +0000 Natalia Golubkoff http://going-well.com/?p=2837 1.  Have a mind that is open to everything and attached to nothing 2.  Don’t die with your music still in you 3.  You can’t give away what you don’t have 4.  Embrace silence 5.  Give up your personal ... Read more]]> http://going-well.com/2010/07/11/10-secrets-to-success-and-inner-peace-by-wayne-dyer/feed/ 0 http://going-well.com/2009/12/14/alain-de-botton-a-kinder-gentler-philosophy-of-success/ http://going-well.com/2009/12/14/alain-de-botton-a-kinder-gentler-philosophy-of-success/#comments Mon, 14 Dec 2009 14:52:43 +0000 Natalia Golubkoff http://going-well.com/?p=2758 Alain de Botton examines our ideas of success and failure -- and questions the assumptions underlying these two judgments. Is success always earned? Is failure? He ... Read more]]> http://going-well.com/2009/12/14/alain-de-botton-a-kinder-gentler-philosophy-of-success/feed/ 0 http://going-well.com/2009/12/01/christian-the-lion/ http://going-well.com/2009/12/01/christian-the-lion/#comments Wed, 02 Dec 2009 02:52:14 +0000 Natalia Golubkoff http://going-well.com/?p=2699 So touching... so sweet... I love ... Read more]]> http://going-well.com/2009/12/01/christian-the-lion/feed/ 0 http://going-well.com/2009/11/30/key-to-happiness-and-goodness/ http://going-well.com/2009/11/30/key-to-happiness-and-goodness/#comments Mon, 30 Nov 2009 18:45:34 +0000 Natalia Golubkoff http://going-well.com/?p=2662 Is there a key that unlocks the door to personal happiness and goodness? Yes. And Dennis Prager, nationally syndicated talk show host and best selling author, knows what it ... Read more]]> http://going-well.com/2009/11/30/key-to-happiness-and-goodness/feed/ 1 http://going-well.com/2009/11/20/how-stressed-are-you-how-lifes-changes-affect-your-health/ http://going-well.com/2009/11/20/how-stressed-are-you-how-lifes-changes-affect-your-health/#comments Fri, 20 Nov 2009 17:07:58 +0000 Natalia Golubkoff http://going-well.com/?p=2549 In a study in 1967, Dr. Thomas H. Holmes and Dr. Richard H. Rahe created a stress scale. They examined the stress created by experiences ranging from the death of a spouse to getting a traffic ticket. By adding “life change units” that apply to events in the past year of your life, you can predict the likelihood of stress related ... Read more]]> http://going-well.com/2009/11/20/how-stressed-are-you-how-lifes-changes-affect-your-health/feed/ 0 http://going-well.com/2009/10/08/ten-steps-to-better-communication-save-your-marriage/ http://going-well.com/2009/10/08/ten-steps-to-better-communication-save-your-marriage/#comments Thu, 08 Oct 2009 20:10:29 +0000 Natalia Golubkoff http://going-well.com/?p=1686 While there are many factors that are important in the success or failure of a marriage, the ability to communicate with each other is one that stands out head and shoulders above the rest! I work extensively with couples, both online and offline. After more than 15 years of experience, I can safely say that, no matter what other problems exist, a marriage can stand or fall on the basis of how well the couple can communicate with each ... Read more]]> http://going-well.com/2009/10/08/ten-steps-to-better-communication-save-your-marriage/feed/ 4 http://going-well.com/2009/09/11/matthieu-ricard-on-the-habits-of-happiness/ http://going-well.com/2009/09/11/matthieu-ricard-on-the-habits-of-happiness/#comments Fri, 11 Sep 2009 19:02:55 +0000 Natalia Golubkoff http://going-well.com/?p=1654 What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment. Matthieu Ricard is sometimes called the "happiest man in the ... Read more]]> http://going-well.com/2009/09/11/matthieu-ricard-on-the-habits-of-happiness/feed/ 0