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	<title>Going-Well.com - Natural Health Remedies and Homemade Beauty Recipes &#187; Feet</title>
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		<title>Homemade foot care recipes</title>
		<link>http://going-well.com/2009/06/24/homemade-foot-care-recipes/</link>
		<comments>http://going-well.com/2009/06/24/homemade-foot-care-recipes/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 22:20:34 +0000</pubDate>
		<dc:creator>Natalia Golubkoff</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Feet]]></category>
		<category><![CDATA[Natural remedies]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://going-well.com/?p=1095</guid>
		<description><![CDATA[<img class="alignleft" title="feet-care" src="http://going-well.com/wp/wp-content/uploads/2009/06/feet-care.jpg" alt="feet-care" width="118" height="118" />
Try these natural recipes and get your feet ready to summer!
Oatmeal foot scrub
Brown sugar foot scrub
Salt foot scrub
Lavender herbal foot soak
Overnight foot mask
Deodorizing foot ... <a href="http://going-well.com/2009/06/24/homemade-foot-care-recipes/">Read more</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://going-well.com/wp/wp-content/uploads/2009/06/feet-care.jpg"><img class="alignright size-medium wp-image-1096" title="Foot Care" src="http://going-well.com/wp/wp-content/uploads/2009/06/feet-care-300x300.jpg" alt="foot care recipes pic" width="243" height="243" /></a></p>
<p>Try these natural recipes and get your feet ready to summer!</p>
<p><strong>Oatmeal foot scrub</strong><br />
1/3 cup oatmeal or 1 packet instant oatmeal<br />
3 tablespoons olive oil<br />
Mix ingredients in a bowl. Massage into feet for 5 minutes.</p>
<p><strong>Brown sugar foot scrub</strong><br />
3 tablespoons brown sugar<br />
1 tablespoon honey<br />
1 teaspoon freshly squeezed lemon juice<br />
1 teaspoon almond (or olive) oil.<br />
Mix all the ingredients until it resembles a paste. Use circular motion and massage gently. Rinse off with warm water.</p>
<p><strong>Salt foot scrub</strong><br />
1 cup of sea salt<br />
1/2 cup of cold water<br />
2 drops of lavender essential oil<br />
Gradually add water to salt and lavender oil. As you are adding it, you want to make sure the mix starts looking like a paste. Rub your feet and soles in circular motion. Rinse well.</p>
<p><strong>Lavender herbal foot soak</strong><br />
5 litres of warm water<br />
2 drops of lavender essential oil<br />
1/4 cup of sea salt<br />
Soak your feet for 10-15 minutes.</p>
<p><strong>Overnight foot mask</strong><br />
4 teaspoons of almond oil or olive oil<br />
2 teaspoons of cocoa butter<br />
2 tablespoons honey<br />
4 vitamin E capsules<br />
Mix all the ingredients together in a small bowl and work the mask into you feet. Step into cotton socks, and leave on overnight. The next morning, remove the socks and rinse feet in lukewarm water.</p>
<p><strong>Deodorizing foot powder</strong><br />
1 tablespoon of baking powder<br />
2-10 drops of your favorite essential oil<br />
Mix baking powder and oil in a plastic bag, shake well. Break up any clumps that may have formed. Dust feet regularly with the powder and add a teaspoon in the shoes overnight. Baking soda acts as an antibacterial agent preventing excessive perspiration. It kills the existing bacteria and prevents any possible infections.</p>
<p>Enjoy your new fabulous feet!</p>
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