We all get wrinkles as we age, but we can take steps to minimize or prevent them. Renowned dermatologist Dr. Nicholas Perricone explains the method he’s developed to prevent … Read more
Candida is a type of fungus (also called yeast), and is only one of a huge number of micro-organisms that exist in a human body. Normally, in a healthy body, Candida does not cause any problem. However, when the bio-balance is upset by factors such as unhealthy lifestyle, stress, excessive consumption of sugar and refined carbohydrate, chronic use of medications such as anti-biotics, cortisone, the pill, etc, then one finds an overgrowth of Candida in the … Read more
Most of us suffer from some sort of back pain one time or the other. Lumbago is a common occurrence that is caused by exertion, bad posture or lifting heavy objects improperly. Sciatica is a more serious condition of pain in the low back that may extend via the pelvic region down to the … Read more
Kids are gonna snack- but snacks don’t have to be junk food. Author and dietician Elizabeth Somer has great ideas to help you get your kids to eat healthy … Read more
We all know that obesity can increase the possibility of certain serious diseases significantly. And many times the seeds of obesity are sown in childhood since childhood obesity is understood to carry into adulthood. But that is not the only concern that exists with regards to childhood obesity. Childhood obesity is also the cause behind various diseases that are being reported in children and … Read more
Wondering how to boost your energy? Here are some suggestions for the right kind of high energy healthy snacks for a boost that lasts longer than candy or … Read more
Does delicious ice cream have to cost you a day’s worth of fat and calories? Not if you know the ins and outs of the latest lower fat ice … Read more
Different therapies approach obesity based on various perceptions of symptoms and treatment theories. The allopathic approach is to use weight loss medications that inhibit absorption of food and induce satiation to treat obesity. Alternative therapies have a different approach and lay emphasis on natural procedures, herbs and diets for a natural weight loss since it is believed that they maintain vitality as … Read more
Learn which foods really can lift your spirits and help control mood … Read more
If you need to quickly loose weight or just want to clear out your system, this cleansing soup will help you. For a day or two, eat just this soup, as much as you want. This recipe works great, and you will love … Read more
