Diets | Natural Health Remedies and Homemade Beauty Recipes

11 Wonderful Benefits of Vitamin E

vitamin-E
Epidemiologists estimate that approximately one-third of all cancer deaths can be attributed to diet. Some eminent scientists believe that vitamin E protects the cell against cancer-inducing agents, particularly those in air pollution and … Read more

What do "green produce" labels mean?

fair-trade-label
Free Range or Free Roaming:

There is no guarantee that the cows and chickens actually got … Read more

Hair Loss Treatment: Natural Remedies and Homemade Recipes

Hair loss can be caused by hormonal changes, poor digestion, low thyroid functioning, nutrient deficiencies (such as essential fatty acids, biotin, zinc, iodine, iron, B-vitamins), stress, rapid weight loss, intestinal parasites, fungal infections, damage from hair treatments, and many other problems. If large amount of hair are lost, it is important to see a doctor! These are some home natural remedies that may … Read more

How to treat colic: Natural home remedies

Though breast milk is recommended for baby, colicky breast-fed babies may have cramps because of a sensitivity to some food in the mothers’s diet. The most common offending foods are milk, soy, corn, wheat, and eggs. Garlic, onions, cabbage, beans, tomatoes, and spicy foods commonly produce intestinal gas in both mother and baby. Sometimes caffeine or … Read more

Only Today! Over 400 Healthy Living Radio Podcasts for Free Download

I’d love to share a great source of healthy living information with you!
Browse over 400 podcasts covering just about every imaginable aspect of … Read more

Healthy Food = Beautiful Skin

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You are what you eat, from your head to your feet. Here are the best foods you can eat that is not only good for your health, but great for your … Read more

Dean Ornish on healing

Dean Ornish talks about simple, low-tech and low-cost ways to take advantage of the body’s natural desire to heal itself.

Dean Ornish wants you to live longer, and have more fun while you’re at it. He’s one of the leading voices in the medical community promoting a balanced, holistic approach to health, and proving that it … Read more

The South Beach Diet

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Dr. Arthur Agatston is the inventor of the famous South Beach Diet and national bestselling author. Dr.Agatston discusses aggressive prevention that he believes stops heart attacks and strokes. He also discusses why … Read more

Cardiac Diet for healthy cholesterol and weight loss

heart-shaped-bluberries-antioxidants-cardiac-diet Cholesterol, a lipid found in cell membranes of tissues, can be a cause of concern for health conscious people since high levels can cause major health issues. Cholesterol is insoluble in blood and is carried in the circulatory system by lipoproteins. Low density lipoproteins or LDL builds up cholesterol in the arteries. High density lipoproteins or HDL takes cholesterol out of the … Read more

Which diet is best – an Alkaline diet or an Acidic diet?

alkaline-acidic-foods Great technological successes and access to all comforts at a click or a phone call has put the Western society in a position which is the envy of the underdeveloped world. However, there is a flip side to it also. Modern day lifestyles that are more inclined towards materialistic gains have led to a situation where spirituality, diet and health are ignored at the cost of making it ‘big’ in life. What we fail to realize at times is that comforts and facilities are relevant and pleasurable only if we are in good health and are able to enjoy … Read more

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