http://going-well.com On the Journey to Wellness Sun, 20 Nov 2011 03:25:28 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://going-well.com/2009/09/28/yoga-for-back-pain/ http://going-well.com/2009/09/28/yoga-for-back-pain/#comments Mon, 28 Sep 2009 20:57:46 +0000 Natalia Golubkoff http://going-well.com/?p=1698 Learn secret yogi tips to help you free your back from muscle pain and tension. You'll build core and back strength, release the hips, spine, lower back and ... Read more]]> http://going-well.com/2009/09/28/yoga-for-back-pain/feed/ 0 http://going-well.com/2009/09/25/preventive-measures-and-home-remedies-for-back-pain-and-sciatica/ http://going-well.com/2009/09/25/preventive-measures-and-home-remedies-for-back-pain-and-sciatica/#comments Fri, 25 Sep 2009 13:41:03 +0000 Natalia Golubkoff http://going-well.com/?p=1666 Most of us suffer from some sort of back pain one time or the other. Lumbago is a common occurrence that is caused by exertion, bad posture or lifting heavy objects improperly. Sciatica is a more serious condition of pain in the low back that may extend via the pelvic region down to the ... Read more]]> http://going-well.com/2009/09/25/preventive-measures-and-home-remedies-for-back-pain-and-sciatica/feed/ 4 http://going-well.com/2009/06/15/lower-back-exercise-tips/ http://going-well.com/2009/06/15/lower-back-exercise-tips/#comments Mon, 15 Jun 2009 17:03:38 +0000 Natalia Golubkoff http://going-well.com/?p=805 Read more]]> http://going-well.com/2009/06/15/lower-back-exercise-tips/feed/ 0