http://going-well.com On the Journey to Wellness Sun, 20 Nov 2011 03:25:28 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://going-well.com/2011/11/03/11-wonderful-benefits-of-vitamin-e/ http://going-well.com/2011/11/03/11-wonderful-benefits-of-vitamin-e/#comments Thu, 03 Nov 2011 22:17:30 +0000 Natalia Golubkoff http://going-well.com/?p=3162 Epidemiologists estimate that approximately one-third of all cancer deaths can be attributed to diet. Some eminent scientists believe that vitamin E protects the cell against cancer-inducing agents, particularly those in air pollution and ... Read more]]> http://going-well.com/2011/11/03/11-wonderful-benefits-of-vitamin-e/feed/ 1 http://going-well.com/2011/11/01/mood-swings-printable-mood-chart/ http://going-well.com/2011/11/01/mood-swings-printable-mood-chart/#comments Tue, 01 Nov 2011 21:29:20 +0000 Natalia Golubkoff http://going-well.com/?p=3154 Mood charting could be very helpful for finding what is triggering your mood swings. This mood chart has helped me understand the importance of daily exercise for me, and I hope it will help you get better control of your moods ... Read more]]> http://going-well.com/2011/11/01/mood-swings-printable-mood-chart/feed/ 0 http://going-well.com/2011/09/16/what-do-green-produce-labels-mean/ http://going-well.com/2011/09/16/what-do-green-produce-labels-mean/#comments Fri, 16 Sep 2011 21:09:14 +0000 Natalia Golubkoff http://going-well.com/?p=3119 Free Range or Free Roaming: There is no guarantee that the cows and chickens actually got ... Read more]]> http://going-well.com/2011/09/16/what-do-green-produce-labels-mean/feed/ 0 http://going-well.com/2011/09/16/natural-pms-reliever-recipe/ http://going-well.com/2011/09/16/natural-pms-reliever-recipe/#comments Fri, 16 Sep 2011 19:25:57 +0000 Natalia Golubkoff http://going-well.com/2011/09/16/natural-pms-reliever-recipe/ Rose essential oil is wonderful for helping to relieve those PMS blues. It's cooling, relaxing and is commonly used as an antidepressant. All you need ... Read more]]> http://going-well.com/2011/09/16/natural-pms-reliever-recipe/feed/ 0 http://going-well.com/2011/09/15/best-houseplants-that-clean-air/ http://going-well.com/2011/09/15/best-houseplants-that-clean-air/#comments Thu, 15 Sep 2011 21:21:15 +0000 Natalia Golubkoff http://going-well.com/?p=3071 Our modern lifestyle exposes us to a huge range of substances, while our hours spent indoors result in constant exposure to indoor air polutants. Bring the outdoors indoors! It will help you protect your health and make you sleep sweeter. These plants are great for cleaning the ... Read more]]> http://going-well.com/2011/09/15/best-houseplants-that-clean-air/feed/ 0 http://going-well.com/2011/08/30/green-fashion-eco-friendly-and-sustainable-fabrics/ http://going-well.com/2011/08/30/green-fashion-eco-friendly-and-sustainable-fabrics/#comments Tue, 30 Aug 2011 19:50:34 +0000 Natalia Golubkoff http://going-well.com/?p=3041 Producing fabrics and clothes has a big impact on the planet, directly affecting the health of the people and the local ecosystems. Fortunately, there are plenty of greener options when it comes to fabric, and lots of designers are working with ... Read more]]> http://going-well.com/2011/08/30/green-fashion-eco-friendly-and-sustainable-fabrics/feed/ 0 http://going-well.com/2011/04/25/tips-for-healthy-life-from-dr-paulo-ubiratan/ http://going-well.com/2011/04/25/tips-for-healthy-life-from-dr-paulo-ubiratan/#comments Mon, 25 Apr 2011 17:19:31 +0000 Natalia Golubkoff http://going-well.com/?p=3005 Will cardio vascular exercise result in a longer life? Dr.Ubiratan: A human heart is made to contract a specific number of times. Don’t waste this amount on exercises you don’t need, because it will shorten your lifespan. To force your heart to beat more will not make you live longer. Just consider this: driving a car at high speeds will not make the engine drive longer. If you want to live a long life, take a siesta ... Read more]]> http://going-well.com/2011/04/25/tips-for-healthy-life-from-dr-paulo-ubiratan/feed/ 6 http://going-well.com/2011/01/07/hair-loss-treatment-natural-remedies-and-homemade-recipes/ http://going-well.com/2011/01/07/hair-loss-treatment-natural-remedies-and-homemade-recipes/#comments Fri, 07 Jan 2011 20:34:30 +0000 Natalia Golubkoff http://going-well.com/?p=2983 Hair loss can be caused by hormonal changes, poor digestion, low thyroid functioning, nutrient deficiencies (such as essential fatty acids, biotin, zinc, iodine, iron, B-vitamins), stress, rapid weight loss, intestinal parasites, fungal infections, damage from hair treatments, and many other problems. If large amount of hair are lost, it is important to see a doctor! These are some home natural remedies that may ... Read more]]> http://going-well.com/2011/01/07/hair-loss-treatment-natural-remedies-and-homemade-recipes/feed/ 3 http://going-well.com/2010/10/30/how-to-treat-colic-natural-home-remedies/ http://going-well.com/2010/10/30/how-to-treat-colic-natural-home-remedies/#comments Sat, 30 Oct 2010 15:37:37 +0000 Natalia Golubkoff http://going-well.com/?p=2941 Though breast milk is recommended for baby, colicky breast-fed babies may have cramps because of a sensitivity to some food in the mothers's diet. The most common offending foods are milk, soy, corn, wheat, and eggs. Garlic, onions, cabbage, beans, tomatoes, and spicy foods commonly produce intestinal gas in both mother and baby. Sometimes caffeine or ... Read more]]> http://going-well.com/2010/10/30/how-to-treat-colic-natural-home-remedies/feed/ 1 http://going-well.com/2010/10/20/only-today-over-400-healthy-living-radio-podcasts-for-free-download/ http://going-well.com/2010/10/20/only-today-over-400-healthy-living-radio-podcasts-for-free-download/#comments Wed, 20 Oct 2010 14:16:09 +0000 Natalia Golubkoff http://going-well.com/?p=2917 Read more]]> http://going-well.com/2010/10/20/only-today-over-400-healthy-living-radio-podcasts-for-free-download/feed/ 0