Dean and Deepak provide independent viewpoints on ways that everyone can be healthier and … Read more
The Story of Cosmetics examines the pervasive use of toxic chemicals in our everyday personal care products, from lipstick to baby shampoo. It reveals the implications for consumer and worker health and the environment, and outlines ways we can move the industry away from hazardous chemicals and towards safer … Read more
Cambridge researcher Aubrey de Grey argues that aging is merely a disease – and a curable one at that. Humans age in seven basic ways, he says, all of which can be … Read more
Dean Ornish talks about simple, low-tech and low-cost ways to take advantage of the body’s natural desire to heal itself.
Dean Ornish wants you to live longer, and have more fun while you’re at it. He’s one of the leading voices in the medical community promoting a balanced, holistic approach to health, and proving that it … Read more
Do you know that manufacturers can put practically any chemical they want into skin care and hair care products, even if it is a hazardous chemical listed in the RTECS database of toxicity and even if it is considered a toxic waste chemical by the EPA? 90 percent of the ingredients in these products have not been assessed for safety by the government or even by the cosmetics industry’s own safety panel. The FDA allows all sorts of chemicals to be used in these products, including … Read more
Learn a breath that can help you quit smoking, de-stress, detoxify and deal better with any … Read more
Do you know that acne is not just a skin problem? Positions of acne on face can tell if something wrong happens with your internal organs:
Acne on forehead may be related to digestive system, urinary system, and adrenal … Read more
Brain is the most complex organ in the human body. It contains 20 billion cells and 300 billion intercellular connections. Brain is like as a central computer – it is responsible for what we feel, think, say, and do. Considering everything it does, the human brain is incredibly compact, weighing just about 3 pounds. There are foods and nutrients that are essential for brain function. Although no one “miracle” food is going to make … Read more
Eyes can often hold a lot of unnecessary tension and stress. Your “windows of soul” get tired and dry from constant strain and improper lighting. Try these exercises – they are easy to do and most of them can be performed any time of the day wherever you are. These exercises soothe and lubricate tired eyes, relax and tone eye muscles, and strengthen your … Read more
Coconut oil, sometimes known as coconut butter, is made by extracting oil from dried coconuts. Virgin coconut oil doesn’t contain any dangerous hydrogenated or trans-fatty acids. It is one of the healthiest saturated fats! Health benefits of coconut oil can be attributed to the presence of capric, caprylic, and lauric acids, and its properties such as antimicrobial, antioxidant, antifungal, … Read more
