Biorhythms of beauty: Best beauty care depending on the time of day

woman-clockWhat is ideal time for a facial? What is the best time for epilation? Our body has its own internal clock, and the beauty care should take into account these biorhythms. So…

8 a.m. – 10 a.m.
Metabolism is active.  Great time for beauty care! Clean your skin, moisturize and apply a day cream for your skin type.

2 p.m. – 4 p.m.
Ideal time for hair care: haircuts, hair color, hairstyling. It is easy to conquer even dry, flyaway hair.

6 p.m. – 8 p.m.
The best time for facials! At this time, you are also less sensitive to physical pain: epilation, eyebrow threading, or beauty injections.

9 p.m.
Remove your make-up. Your skin needs relaxation and a breath of fresh air. Prepare a warm relaxing bath. Use a gentle scrub to remove dead skin cells. Apply a night cream.

11 p.m. – 4 a.m.
Regeneration of skin cells and activation of anti-aging processes. Regeneration of cells is eight times more active during deep sleep than during any other time of a day. For the sake of your beauty, go to bed till 11 p.m.

Now, about the time when beauty procedures become almost ineffective:

1 p.m. – 3 p.m.
At this time, your skin is very sensitive and vulnerable. Do not experiment. Wait till 6 p.m.

After 11 p.m.
Have not applied your night cream yet?  Do not waste an expensive product now: your skin is sleeping already, and the cream will be useless.

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