http://going-well.com/2009/11/27/breath-for-quiting-smoking-detox-and-releasing-anxiety/ On the Journey to Wellness Thu, 09 Feb 2012 23:41:16 -0500 http://wordpress.org/?v=2.8.5 hourly 1 http://going-well.com/2009/11/27/breath-for-quiting-smoking-detox-and-releasing-anxiety/#comment-5366 Nigel Magowan Thu, 27 Jan 2011 20:59:42 +0000 http://going-well.com/?p=2645#comment-5366 A very useful breathing technique presented in a very clear and simple to understand manner. I teach my own anxiety clients something similar. After watching this video I may start teaching it to my stop smoking clients as well. A very useful breathing technique presented in a very clear and simple to understand manner. I teach my own anxiety clients something similar. After watching this video I may start teaching it to my stop smoking clients as well.

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