Jennifer Aniston's yoga workout

In her interview with Self magazine, Jennifer Aniston has revealed how, thanks to yoga, she stays in shape, physically and emotionally: “My legs got leaner. My arms got strong. I’ve maybe even grown half an inch from aligning my spine. But that’s all just cherry on top… The real strength gains have been of the inner variety.”
For a lasting calm and sexy muscles – follow Jennifer Aniston’s trainer, Mandy Ingber, through this yoga routine.