Balancing Epsom salt bath recipe
- 2 cups – Epsom salt
- 3 tbsp – baking soda
- 8 drops – essential oils
Choose 3 or 4 oils from these essential oils: cedarwood, chamomile, cypress, frankincense, geranium, lavender, mandarin, melissa, neroli, orange, rose, rosewood, sandalwood, ylang ylang essential oils.
Mix the ingredients very well. Add to tub of running water.
Energizing salt bath recipe
- 1 cup – Epsom salts
- 1 cup – sea salt
- 3 drops – eucalyptus essential oils
- 3 drops – rosemary essential oils
- 3 drops – peppermint essential oil
Mix the ingredients and add to tub of running water.
Relaxing minty bath oil recipe
- 1/2 cup – castor oil
- 1/2 tsp – spearmint oil
- 1/2 tsp – orange oil
Blend the ingredients together in a bottle by shaking them up, and add to warm bath.
Honey and oatmeal milk bath recipe
- 1/2 cup – powdered milk
- 1/2 cup – finely ground oats
- 1/2 cup – honey
Mix the ingredients, and add to warm bath.
Skin-softening bath recipe
- 1 cup – buttermilk
- 3 tbsp – Epsom salt
- 1/2 tbsp – olive oil or canola oil
- 3 drops lavender or geranium essential oil
Mix the ingredients and add to tub of running water. Soak for 15 minutes or so, relax and enjoy!
