Weight loss yoga for overweight yogis (or anyone)

Lose weight or tone up with a challenging sequence designed by Sadie Nardini, top NYC instructor .

Part 1 of 4

Part 2 of 4

Part 3 of 4

Part 4 of 4



2 comments to Weight loss yoga for overweight yogis (or anyone)

  • Maureen Yorke

    Why isn’t the information on the yoga shown? Big open spaces separated by Part 1 of 4, etc., and none of the positions are pictured. am I doning something wrong? thanks.

  • Natalia Golubkoff

    Hello Maureen,

    There are 4 video files in the post. May be, there are no video players at the computer where you have opened it. Try another computer, or install some video player that works for youtube videos.

    Hopefully this will help you.

    Cheers,
    Natalia

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