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	<title>Comments on: Homemade body scrub recipes</title>
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	<link>http://going-well.com/2009/06/16/homemade-body-scrub-recipes/</link>
	<description>On the Journey to Wellness</description>
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		<title>By: Nasie</title>
		<link>http://going-well.com/2009/06/16/homemade-body-scrub-recipes/comment-page-1/#comment-2137</link>
		<dc:creator>Nasie</dc:creator>
		<pubDate>Tue, 03 Nov 2009 02:51:52 +0000</pubDate>
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		<description>Thanks a lot!!! I can&#039;t wait to get the ingredients together and try it out. This may just be my Christmas present to all!

Nasie</description>
		<content:encoded><![CDATA[<p>Thanks a lot!!! I can&#8217;t wait to get the ingredients together and try it out. This may just be my Christmas present to all!</p>
<p>Nasie</p>
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	<item>
		<title>By: Natalia Golubkoff</title>
		<link>http://going-well.com/2009/06/16/homemade-body-scrub-recipes/comment-page-1/#comment-2129</link>
		<dc:creator>Natalia Golubkoff</dc:creator>
		<pubDate>Mon, 26 Oct 2009 15:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://going-well.com/?p=823#comment-2129</guid>
		<description>Hi Nasie,

You are right, fragrance oils do not offer the same botanical properties that are found with essential oils, moreover, some of them contain chemicals that might be hazardous to health!

I love essential oils, and often use them in my homemade cosmetics. However, be careful with essential oils as well - just because something is natural doesn&#039;t mean it&#039;s safe to put in or on your body. All essential oils have their proper uses, cautions and advantages.

Ginger essential oil is sought after due to its antiseptic, analgesic, anti inflammatory, stimulating and aphrodisiac properties. It helps a great deal in toning the body.

Nutmeg has a number of properties including being analgesic, anti-septic, stimulant, tonic and anti-oxidant. In a massage blend it is gently warming and that, coupled with its anti-inflammatory characteristics make it useful in treating sore joints and muscles.

Evening Primrose essential oil is considered as the best panacea for the people suffering from skin sensations, including eczema. It can revitalize and glow your skin.

As for the sugar scrub, I would choose Rose essential oil - it is one of the best oils which can give you a shining, fresh and youthful skin. The health benefits of Rose essential oil can be attributed to its properties like anti-depressant, anti-septic, anti-viral, aphrodisiac, bactericidal, etc.

You might also like this post about carrier and essential oils: http://going-well.com/2009/06/19/how-to-choose-carrier-and-essential-oils-for-homemade-cosmetics/

Cheers!</description>
		<content:encoded><![CDATA[<p>Hi Nasie,</p>
<p>You are right, fragrance oils do not offer the same botanical properties that are found with essential oils, moreover, some of them contain chemicals that might be hazardous to health!</p>
<p>I love essential oils, and often use them in my homemade cosmetics. However, be careful with essential oils as well &#8211; just because something is natural doesn&#8217;t mean it&#8217;s safe to put in or on your body. All essential oils have their proper uses, cautions and advantages.</p>
<p>Ginger essential oil is sought after due to its antiseptic, analgesic, anti inflammatory, stimulating and aphrodisiac properties. It helps a great deal in toning the body.</p>
<p>Nutmeg has a number of properties including being analgesic, anti-septic, stimulant, tonic and anti-oxidant. In a massage blend it is gently warming and that, coupled with its anti-inflammatory characteristics make it useful in treating sore joints and muscles.</p>
<p>Evening Primrose essential oil is considered as the best panacea for the people suffering from skin sensations, including eczema. It can revitalize and glow your skin.</p>
<p>As for the sugar scrub, I would choose Rose essential oil &#8211; it is one of the best oils which can give you a shining, fresh and youthful skin. The health benefits of Rose essential oil can be attributed to its properties like anti-depressant, anti-septic, anti-viral, aphrodisiac, bactericidal, etc.</p>
<p>You might also like this post about carrier and essential oils: <a href="http://going-well.com/2009/06/19/how-to-choose-carrier-and-essential-oils-for-homemade-cosmetics/" rel="nofollow">http://going-well.com/2009/06/19/how-to-choose-carrier-and-essential-oils-for-homemade-cosmetics/</a></p>
<p>Cheers!</p>
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	<item>
		<title>By: Nasie</title>
		<link>http://going-well.com/2009/06/16/homemade-body-scrub-recipes/comment-page-1/#comment-2128</link>
		<dc:creator>Nasie</dc:creator>
		<pubDate>Sun, 25 Oct 2009 23:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://going-well.com/?p=823#comment-2128</guid>
		<description>I love recipe #6. I am curious though.. Can I add oils that will scent this scrub, or essential oils? I am thinking of four fragrances-ginger, nutmeg, rose and evening primrose.

I know that essential oils and fragrance oils are different and you can&#039;t use fragrance oils on skin, but can I add essential oils to this particular recipe, or any sugar scrub recipe for that matter?
Thanks!</description>
		<content:encoded><![CDATA[<p>I love recipe #6. I am curious though.. Can I add oils that will scent this scrub, or essential oils? I am thinking of four fragrances-ginger, nutmeg, rose and evening primrose.</p>
<p>I know that essential oils and fragrance oils are different and you can&#8217;t use fragrance oils on skin, but can I add essential oils to this particular recipe, or any sugar scrub recipe for that matter?<br />
Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Natalia Golubkoff</title>
		<link>http://going-well.com/2009/06/16/homemade-body-scrub-recipes/comment-page-1/#comment-283</link>
		<dc:creator>Natalia Golubkoff</dc:creator>
		<pubDate>Sun, 19 Jul 2009 17:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://going-well.com/?p=823#comment-283</guid>
		<description>Hi Ing, keep it in a fridge and use in a week or so.</description>
		<content:encoded><![CDATA[<p>Hi Ing, keep it in a fridge and use in a week or so.</p>
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	<item>
		<title>By: Ing</title>
		<link>http://going-well.com/2009/06/16/homemade-body-scrub-recipes/comment-page-1/#comment-282</link>
		<dc:creator>Ing</dc:creator>
		<pubDate>Sun, 19 Jul 2009 15:35:33 +0000</pubDate>
		<guid isPermaLink="false">http://going-well.com/?p=823#comment-282</guid>
		<description>Great recipe! I would lie t make alot of it but wonder how long it can last???</description>
		<content:encoded><![CDATA[<p>Great recipe! I would lie t make alot of it but wonder how long it can last???</p>
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	<item>
		<title>By: Natalia Golubkoff</title>
		<link>http://going-well.com/2009/06/16/homemade-body-scrub-recipes/comment-page-1/#comment-96</link>
		<dc:creator>Natalia Golubkoff</dc:creator>
		<pubDate>Thu, 18 Jun 2009 20:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://going-well.com/?p=823#comment-96</guid>
		<description>Hi Angela,
Certainly, I will. Please, check back tomorrow!
And I&#039;m glad that you enjoyed the scrab :)</description>
		<content:encoded><![CDATA[<p>Hi Angela,<br />
Certainly, I will. Please, check back tomorrow!<br />
And I&#8217;m glad that you enjoyed the scrab <img src='http://going-well.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Angela</title>
		<link>http://going-well.com/2009/06/16/homemade-body-scrub-recipes/comment-page-1/#comment-95</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Thu, 18 Jun 2009 20:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://going-well.com/?p=823#comment-95</guid>
		<description>Hi Natalia,
Your recipe with strawberries is fabulous! Thank you! Could you please write more on how to choose carrier and essential oils?</description>
		<content:encoded><![CDATA[<p>Hi Natalia,<br />
Your recipe with strawberries is fabulous! Thank you! Could you please write more on how to choose carrier and essential oils?</p>
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